
04:31
Oct 27, 2023
4
3
'These are the most effective kettlebell workouts for a surfers performance. Plus, learn how many reps and what weight to use. If you\'d like to catch more wave and catch better waves join my FREE Breath Hold Challenge: https://freesurftraining.com/breathhold'
Tags: kettlebell workouts , surf fitness , workouts for surfers
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