'Solitary Fitness With Beginner: Day 7 (Charles Bronson)'

42:49 Oct 28, 2023 0 0

'Solitary Fitness With Beginner: Day 7 (Charles Bronson) According to Bronson, after 6 classes, one day of rest. Day 7 is a killer on your feet. It\'s very hard, and I\'m still doing squats not quite to the end. Exercises: 00:10 Warm-up 09:44 Steps 1 x 10 10:50 Exercise №28 15:20 Army spring with jump 1 x 10 16:27 Exercise №26 24:02 Star Jumps 1 x 10 26:25 Squats 1 x 10 34:45 Exercise №26' 

Tags: fitness

• 30 day fitness
• MORPHE
• e bike
• SL
• training
• parti
• pack
• nintendo switch
• Michell
• Well

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