05:17
Oct 28, 2023
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'In order to increase your wave count fast, and become a better surfer, you need to have a well rounded, surf specific, functional training program. You cannot rely on traditional body building workout routines and long boring cardio to improve your surf body fitness. What you need is a surf fitness program that has been proven to work with hundreds of surfers from all over the globe. If you are interested in finding out more about our surfing exercises, surfing workouts and surf training programs, please read on.'
Tags: #fitness #fitness program #Exercises #total surfing
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