'http://SurfTrainingSecrets.com - Powering Stronger Surfers. An 18 minute surfing and snowboarding fitness workout that also helps with surfing and snowboard strength. This little video simply shows the movement patterns, for each exercise specifics, sets & repetitions (along with photo\'s) head on over to the Surf Training Secrets blog. https://www.surftrainingsecrets.com/fast-surfing-workout-for-snowboarding-fitness-only-18-minutes/ Music Credit - Da Funk - Not the king. Share This Video: https://youtu.be/EB057tvNOQg Subscribe To My Channel and get the best Surfing Fitness and Surfing Workout Secrets so that you catch more waves and surf at your best every-time you paddle out surfing. https://www.youtube.com/user/SurfTrainingSecrets 18 Minute Surfing and Snowboarding Fitness Workout 0:05 Yoga Toe Squat 0:17 Lateral Surf & Snow Grab 0:26 Power Press into Side Plank 0:35 Surf Snow Pulse Squat into 180 Turn Jump 0:46 Pilates Core Swim 0:53 Ball Roll into Snowboard Reach and Stand - Alternating Arms - then No Arms If you have not done so all ready, click on the link here and download your free copy of the new special report, How to Get Surf Fit Fast and Build a Body to Last: http://www.surftrainingsecrets.com/ Make sure to Like, Favorite and Share this video and Subscribe if you haven\'t done so already. https://www.youtube.com/channel/UCXvp... Other Video\'s to Watch Surfing Fitness Workout: Improve Paddle Power & Lung Capacity for Surfing https://www.youtube.com/watch?v=J6Aic... Exercise Surfing Workout - One of the Best https://www.youtube.com/watch?v=6Ur_7... Surfing Fitness Exercises A Simple Body Weight Workout https://www.youtube.com/watch?v=fxH2v... Other Great Resources http://www.surftrainingsecrets.com Follow Me https://www.facebook.com/SurfTrainingSecrets https://www.instagram.com/SurfTrainingSecrets 18 Minute Surfing and Snowboarding Fitness Workout Category Sports'
Tags: surfing fitness , surfing workout , surfing workouts , fitness for surfing , flexibility for surfing , exercise for surfing , execise surfing , surfing nutrition , injury prevention surfing , yoga for surfing
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