'HOW TO DUCK DIVE

02:37 Oct 30, 2023
'This video is about how to do a duck dive in surf. Duck dive is the manoeuvre to do while you are paddeling during your surf session and you want to pass throught the broken waves.  Watching the video you will understand how to perform this manoeuvre and what  exercises are good to improve your strength and technique out the water.  Better duck dive = Be a Better surfer  Surf is not an easy sport and you must be ready physically to enjoy the session and get better.' 

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