'Leg workout for surfing.'

'Part one of a workout series.' 

Tags: speed , fitness , abs , core , strength , crunches , legs , Surfing , technique , basic , learn to surf , sports specific , Mason Gilmour exercise , balance agilty

• entrainement
• Make up
• Elefant Records
• Char
• 韓流
• guru
• golf exercises
• ZUMBA
• 30 day challenge
• beginner s workout