'The 2016 theme is to try a new fitness adventure. We all want to get in better shape to look better and ultimately to feel better and we want to help you get there. Your body changes when you change up your routine with new activities. If you have been wanting to add Zumba to your weekly routine to shake things up, this how to instruction will help. Join Gainesville Health & Fitness Zumba Instructor\'s Cindy and Mariadela for a breakdown of the most popular Zumba moves to help you feel more comfortable. Your goal is to try a Zumba class this by the end of February. Having a goal with a timeline will make sure you do it. http://www.ghfc.com/zumba'
Tags: fitness , Workout , healthy , exercise , Health , Dance , yoga , personal trainer , Personal Training , ZUMBA , fit , Move , Moves , dance moves , ghf , Gainesville Health & Fitness , zwurlys , joe cirulli , live life no limits
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