'Want to improve your surf core strength? Well yoga for surfing is a great way to build up those muscles! This 15 minute surf yoga session will help take your surfing to the next level! Surf and yoga go hand in hand and it\'s a great tool to improve your surf skills when you\'re not in the water. After all more strength and flexibility means longer surf sessions, more waves and quicker recovery times...which is a win win! My yogi buddy Echo runs you through an easy to follow, 15 minute surf yoga workout designed to build your surf core strength through a series of surf workout routines and surf yoga stretches. So find a space, get a mat and make this part of your daily routine! So if you\'re looking to build up some strength and boost your surf performance this yoga for surfing routine is for you! ✅ Easy to follow ✅ Perfect for your pre surf warm up or warm down ✅ Suitable for all levels (even if you’ve never done yoga before!) ✅ Build on your core strength ✅ Surf better, for longer! ⬇️ Check out Echos online classes and yoga retreats here ⬇️ http://www.echoflowyoga.com/ ⬇️ 10 Surf Yoga Stretches EVERY Surfer Should Know ⬇️ https://www.youtube.com/watch?v=fZW1CpsHAls&t=57s
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