'5 Key Mobility Exercises for Surfing (Improve Strength + Flexibility)'

'5 Key Mobility Exercises for Surfing (Improve Strength + Flexibility)'
08:02 Nov 9, 2023
'5 key mobility exercises for surfing. Simple stretches + drills to help improve your surf technique, reduce injuries and extend your surf career into your old age.    

Tags: Surf , hip mobility , shoulder mobility , surf fitness , thoracic mobility , hero movement , luke jones , flexibility for surfing , surf fitness training , surfing mobility , surfing mobility exercises , surf mobility training , surfing flexibility exercises , mobility for surfing , mobility for surfers , mobility exercises for surfing , surfer mobility routine , improve fitness for surfing , surfers knee , barefoot surf travel , how to improve your surf flexibility , improve your surf fitness

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