'5 Key Mobility Exercises for Surfing (Improve Strength + Flexibility)'

08:02 Nov 9, 2023 0 0

'5 key mobility exercises for surfing. Simple stretches + drills to help improve your surf technique, reduce injuries and extend your surf career into your old age.    

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• ben greenfield fitness
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• schnell zunehmen
• Gainesville Health Fitness
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