'Surf Workouts, Surf Exercises - Pushup Progressions'

03:07 Nov 9, 2023 4 3

'http://www.surftrainingsuccess.com  Find the most effective training methods so you can surf better, faster, stronger, and pain free. http://www.surfstrengthcoach.com Download your FREE Surf Exercise and Mobility Program Surf workouts, surf exercises, pushup variations and progressions. More dynamic variations of the standard pushup.  All great exercises to add to your surf workout arsenal.' 

Tags: chest , pushup , surf workout , rotator cuff , surf training , paddling , surf exercise

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