'Suspension Trainer Overhead Squat Progression | Rippel Effect Fitness'

01:17 Sep 12, 2022 0 0

'1. Suspension Trainer 1-Arm Overhead Squat 2. Suspension Trainer 2-Arm Overhead Squat 3. Suspension Trainer Overhead Drop Squat 4. Suspension Trainer Overhead Squat Jump' 

Tags: fitness , Physical Fitness (Industry) , bodyweight training , trx , squat , Personal Trainer (Profession) , suspension training , squat jump , overhead squat

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