'Fitness workout for surfing during COVID 19 lockdown/Rapa Nui Surfcamp Fuerteventura'

02:36 Nov 12, 2023 0 0

'How do I get in shape for surfing? Training for surfing can be tricky – you must exercise on land to perform in the water, imitating the movements on the surfboard. You need to train your entire body dynamically. Luckily for you, Mika our surf coach compiled a small video with surf fitness exercises that will improve your surfing and boost your athletic capacity. Check them out:' 

Tags: fitness , Workout , Surf , Surfing , bodyworkout , fuerteventura , Funktionaltraining , surftrip , surfcamp , wellenreiten , surfschool , Landlocked , surflessons , surfholiday , surfkurse , rapanuisurfschool , surfingfitness , surfenlernen , surfbasics

• fitness blender
• YouTube Capture
• shoulders
• sano
• physical exercise
• balance
• surf workout
• Fettverlust
• Incre
• �how

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