'Surf Training Success - Surfing Exercise Circuit'

06:35 Nov 12, 2023
'http://www.surftrainingsuccess.com Professional Surf Fitness Training Phase 1 of the program focuses on restoring flexibility & mobility, while reinforcing proper joint stability so later phases can successfully develop strength and power.   http://www.surfstrengthcoach.com' 

Tags: circuit workout , surf fitness , surfing exercises , surf workouts , surf exercises , surfing training , swiss ball surf exercises

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