'the Video show tutorial,How to move your body...its can be help to our everyday life... Workout # 1: PILE SQUAT PUSHING GRASSHOPPER RAINBOW BUTT REVERSE PLANK TRICEPS DIP SCISSOR SIT UP SIDE LUNGES T-STAND PULSES THE WIGGLE WINDMILL WING PULSES Youtube https://youtu.be/oqCMQIvId1Q Tags: Created by Filmora9 From FIVERR.com Subscribe Here: https://www.youtube.com/channel/UCgoc_Ym-jTIVaoc3NTuMJ6Q?sub_confirmation=1 Recommended Playlists: Quick Workouts - https://www.youtube.com/watch?v=kN3uT5irG7g&list=PL46yjpF7AgK6jp34BWa56o-KBZG4ynhzi Full Body Workout - https://www.youtube.com/watch?v=2nYcgWLvlPM&list=PL46yjpF7AgK6zgfAcKXdJ6xN6KJLq7V90 Ab & Core Workouts - https://www.youtube.com/watch?v=oqCMQlvld1Q&list=PL46yjpF7AgK5XBHvVQ6HRMkI2u7idTphw Healthy Foods - https://www.youtube.com/watch?v=Pbs5JDkgWHA&list=PL46yjpF7AgK6NmrbXxkhbudtemZVt6fTN Yoga for Beginners - https://www.youtube.com/watch?v=2nYcgWLvlPM&list=PL46yjpF7AgK7q6k2ZJh54f1tw59X82eBb Kettlebell Workouts - https://www.youtube.com/watch?v=h_VrD5e7_ZM&list=PL46yjpF7AgK6Z4-Y7eYL2rPSn3TADUKYt Most Viewed: https://youtu.be/1QpMSDUVmsg (Outside Workouts) https://youtu.be/A7xmDtZrl1I (Workout Motivation) https://youtu.be/Iip0Kl_-WKY (Kettlebell Workouts)'
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