'Talk to a Doctor anytime, anywhere. Dial *120*1019# Natural environments like beaches, forests and the bush, offer more health benefits than gyms, entertainment venues and busy city environments. If you want to combine all these activities into one, head straight to the beach. Take a trip with Dr Michael Mol as he braves the waves and gets a good workout while surfing. For more health related information and topics, please visit: http://www.hellodoctor.co.za/'
Tags: fitness , core workout , exercise , Health , get fit , muscle , Physical Exercise (Interest) , outdoor , full body , fit , Beach , roxy , Hello Doctor , Michael Mol , Surfing (Sport) , pro-surfer
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