'4 MINUTES BASIC BODY WORKOUT ... Fitness&Music Cy'

04:29 Nov 20, 2023 0 0

'WORKOUT TUTORIAL...                180 JUMPS SQUAT WORKOUT                 STANDING POSTURE CURL                 OVERHEAD PRESS                 DUMBELL SQUAT                 CLOSE GRIP TRICEPS PRESS                 STRETCH BEND 7 KICK                 SINGLE LEG KICK                 SIDE HIP DROP & KICK               YOUTUBE                     https://youtu.be/E6rx5xHIRg  Subscribe Here: https://www.youtube.com/channel/UCgoc_Ym-jTIVaoc3NTuMJ6Q?sub_confirmation=1  Recommended Playlists:  Quick Workouts - https://www.youtube.com/watch?v=kN3uT5irG7g&list=PL46yjpF7AgK6jp34BWa56o-KBZG4ynhzi  Full Body Workout - https://www.youtube.com/watch?v=2nYcgWLvlPM&list=PL46yjpF7AgK6zgfAcKXdJ6xN6KJLq7V90  Ab & Core Workouts - https://www.youtube.com/watch?v=oqCMQlvld1Q&list=PL46yjpF7AgK5XBHvVQ6HRMkI2u7idTphw  Healthy Foods - https://www.youtube.com/watch?v=Pbs5JDkgWHA&list=PL46yjpF7AgK6NmrbXxkhbudtemZVt6fTN  Yoga for Beginners - https://www.youtube.com/watch?v=2nYcgWLvlPM&list=PL46yjpF7AgK7q6k2ZJh54f1tw59X82eBb  Kettlebell Workouts - https://www.youtube.com/watch?v=h_VrD5e7_ZM&list=PL46yjpF7AgK6Z4-Y7eYL2rPSn3TADUKYt  Most Viewed:   https://youtu.be/1QpMSDUVmsg (Outside Workouts)  https://youtu.be/A7xmDtZrl1I (Workout Motivation)  https://youtu.be/Iip0Kl_-WKY (Kettlebell Workouts)' 

Tags: Credited To WONDERSHARE FILMORA9

• athlete
• wiederholungen
• sascha fitness
• bodybuilding.
• biohacking
• no equipment workout
• disc
• best work out
• healthy lifestyle
• Inspired

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