'Start With Your Free Workout: https://surfstrengthcoach.com/free-surf-training-program/ Download the Full Surf Athlete App: https://surfstrengthcoach.com/surf-athlete-training-program/ A complete workout for surfers, beginners, intermediates, and full on surf athletes. A mixture of mobility drills, exercises, and \"surf fitness\" to improve your bodies capacity, so you can improve your skill in the water.'
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