'Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Capacity'

'Surfing Workouts - Top Exercises to Boost Your Surfing & Athletic Capacity'
12:27 Dec 1, 2023
'Grab Your Free Workout Now: https://surfstrengthcoach.com/free-surf-training-program/  Download the Full Surf Athlete App: https://surfstrengthcoach.com/surf-athlete-training-program/  Surf \"fitness\" is really just about improving your athletic capacity.   If you\'re a more capable human in terms of movement, mobility, and strength, you can apply those attributes to your time in the water.  I cover some of the major fundamental exercises to truly help improve your body, so you can improve your surfing.  Nail these basics so you can progress to high level dynamic training.' 

Tags: surfing fitness , surf fitness , surf training , yoga for surfers , surfing workouts , surf coach , surf workouts , surf yoga , training for surfing , surfing training , surfing endurance , exercises for surfing , improve your surfing , exercise for surfing , surf strength coach , workouts for surfing , yoga surf , surf athlete , surf endurance , how to workout for surfing , waterman fitness

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