'I TRIED MY BOYFRIENDS WORKOUT! ** INTENSE **'

21:58 Dec 2, 2023 0 0

'Shoulder workout for all of you who love to slay your shoulders. I brought my bff with me today, hope you enjoy!   THE FULL WORKOUT:  Warmup:  Cable wire grip face pull 3-4set x 15-20reps  1: smith machine press 4 set x 10-12reps or to failure  2: Incline lateral raises (leaned back) 4 set x 12-15reps   3: Seated halft rotation front raises 3 set x 10-12reps  4: Incline upright rows 4 set x 12-15reps  5: SUPERSET - Cable high rows SS DB back flyes 3 set x 12-15reps   ♡ Get my workout guides now - https://www.hannaoeberg.com ♡  ♡ Become a MEMBER on my channel - extra perks & monthly special offers for $4.99/month. More info: https://www.youtube.com/channel/UCBeKQoyinCzc6JdS_47nHKw/join ♡  ♡ My social media ♡ Instagram: https://www.instagram.com/hannaoeberg/ Snapchat: @hannaoeberg  ♡YouTube Soundtrack Playlist♡ https://open.spotify.com/user/royalpower/playlist/3yv9URtrS2uHY3wkP3p2yy?si=bvVN7X82RTWdui9b49w7GQ  ♡My Workout Playlist♡ https://open.spotify.com/user/haoberg/playlist/5fzyxVh2hZHWJ3mlmYdQQH?si=mIofsSIYSfGPLvcxzV_8Hg  ♡ Sponsorships / collaborations ♡ ♥ I get all my supplements from my sponsor Women\'s Best - https://www.womensbest.com ♥ I get all my workout clothing from my sponsor Gymshark - https://www.gymshark.com' 

Tags: hanna öberg , hanna oeberg , hannah oeberg , hannaoeberg

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