'http://SurfTrainingSecrets.com - Powering Stronger Surfers. Yoga for Surfers and Surfing Fitness with Jack Farras from Yoga Republic Surfing Stretches, Surf Stretching & Flexibility for Surfers - In this video a quick show case of some of the fast surfing fitness program that includes physical surf training, power paddling drills and yoga so that the function of your body improves for surfing and for daily life. Jack Farras works throughout Asia Pacific region (Australia, Indonesia, Bali, Thailand, Phuket) and offers teacher training, private retreats and a variety of Yoga including fusion flow, hot yoga and yin yoga. Jack is predominately based in his beautiful Phuket studio and can be contacted at [email protected] Share this video: https://youtu.be/xt90e15NBNs Subscribe To My Channel and get the best Surfing Fitness and Surfing Workout Secrets so that you get surf fit fast and build a body to last. https://www.youtube.com/surftrainingsecrets Yoga for Surfers and Surfing Fitness with Jack Farras from Yoga Republic 0:31 Hip Flexion Lizard 1:30 Yield - let go of resistance 2:00 Change into new position 2:30 Lengthen your body and move toward the ground 3:00 Get low and breathe deep, stay as long as you can and remember to do both sides Surfing Fitness and Surfing Workouts from Surf Training Secrets helps you catch more waves and surf stronger every time you paddle out. Hayden Rhodes has worked with professional athletes and celebrities around the world delivering professional coaching and conditioning programs. Free Report - How to Get Surf Fit Fast and Build a Body to Last. Click on the link here and download your free copy. http://www.surftrainingsecrets.com/ Make sure to Like, Favorite and Share this video and Subscribe if you haven\'t done so already. https://www.youtube.com/channel/UCXvp... Other Video\'s to Watch Surfing Fitness Workout: Improve Paddle Power & Lung Capacity for Surfing https://www.youtube.com/watch?v=J6Aic... Exercise Surfing Workout - One of the Best https://www.youtube.com/watch?v=6Ur_7... Surfing Fitness Exercises A Simple Body Weight Workout https://www.youtube.com/watch?v=fxH2v... Other Great Resources http://www.surftrainingsecrets.com Follow Me https://www.facebook.com/SurfTrainingSecrets https://www.instagram.com/SurfTrainingSecrets Yoga for Surfers and Surfing Fitness with Jack Farras from Yoga Republic Category Sports'
Tags: surfing fitness , surfing workout , surfing workouts , surf yoga , fitness for surfing , flexibility for surfing , exercise for surfing , execise surfing , injury prevention surfing , yoga for surfing
See also:
comments