'The 2016 theme is to try a new fitness adventure. We all want to get in better shape to look better and ultimately to feel better and we want to help you get there. Your body changes when you change up your routine with new activities. . If you have been wanting to add Zumba to your weekly routine to shake things up, this how to instruction will help. Join Mariadela and Cindy, Zumba instructors at Gainesville Health & Fitness, for a breakdown of the most popular Zumba moves to help you feel more comfortable. Your goal is to try a Zumba class in the next 10 days. Having a goal with a timeline will make sure you do it. We can help you pick the right class at ghfc.com/Zumba'
Tags: cardio , exercise , Dance , pilates , yoga , fun , ZUMBA , salsa , group exercise , latin , Gainesville , dance moves , groupx , group exercise classes , gainesville health and fitness , ghf , zwurlys , live life no limits , gainesville health and fitness center , latin salsa
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