'Yoga Surf Workout - Full 17 minute Surfing Fitness Sequence'

17:14 Dec 4, 2023 0 0

'https://www.surfcoaches.com  https://www.Megsyoga.com   Surfing fitness is a very specialized kind of thing. On one hand you need strength, coordination and flexibility but on the other hand you don\'t want extra weight or too much bulky size. The best surfing exercises are bodyweight based movements with surfing simulation in mind.   Megan from MegsYoga designed this surf yoga sequence incorporating the best yoga poses for surfing. this quick 17 minute surf yoga workout is specifically for people getting ready to learn to surf or looking to get back to surf ready fitness.' 

Tags: Workout , yoga , Surf , Class , sequence , yoga for surfers , learn to surf , Surfing (Sport) , surfing workout , surfing exercises , yoga for surfing , surf coaches , best exercises for surfing , popup training , megan panchinin , yoga for board sports , Surf simulation exercises , yoga for surfer girls , best yoga poses for surfing

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