'Surfing Exercise, Paddling Exercises, Shoulder A T Y\'s'

$'Surfing Exercise, Paddling Exercises, Shoulder A T Y\'s'$

02:05 Dec 12, 2023 1 1

'www.surfstrengthcoach.com A good movement to train the back extensors and core stabilizing muscles, while also training the scapular stabilizers.  A great movement with strength and endurance carryover to surf paddling'

Tags: surf fitness , surf training , surf exercises , surf paddling , surfing paddling exercise , paddle exercises

'Surfing Exercise, Paddling Exercises, Shoulder A T Y\'s'

comments