'When it comes to stress, we often tend to over think our problems and their solutions. This morning, Danielle Marshall provides some easy-to-achieve methods for minimizing stress during the day! Need to unplug from the world around you? Experience Chill by GHF: http://www.ghfc.com/chill'
Tags: fitness , Health , Personal Training , stress , stress relief , chill , breathing techniques , hydromassage , Gainesville Health & Fitness
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