'7th April - Fitness from home - Stay in shape with Mr Doku'

23:03 Dec 15, 2023 1 1

'#withme #homeworkout #fitnessathome  A full body work out in 20 minutes. No equipment needed. Just yourself, a positivity and and never give up attitude.   I filmed this one outside to see how natural lighting effects the quality of the video. So apologies for the random sounds you may hear. The music drowns most of it out.   These exercises are for the whole family. For young children, parental supervision is required.   I recommend going back and checking out the other videos that I have released. While schools are closed, I am going to try and release a video every weekday.  Subscribe and leave a comment to let me know what you would like to see in future videos.  Stay safe and stay at home.  Mr Doku.' 

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