'Solitary Fitness With Beginner: Day 1 (Charles Bronson)'

27:26 Dec 17, 2023 1 1

'Solitary Fitness With Beginner: Day 1 (Charles Bronson) Today everything went wrong with the recording, I had to mount and load it from my phone. I even forgot to do one exercise. Who is attentive, he will immediately see. But I was overloaded without it. Asthma interferes, but I will fight it. Time will show. Exercises: 00:05 Warm-up 11:46 Push-ups 12:16 Press 13:20 Army spring with jump 15:10 Burpee 16:18 Squats 16:45 Steps 18:20 Exercise №9 18:55 Exercise №11 22:20 Push-ups 23:03 Exercise №2' 

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