'Jamie Moakes Solitary fitness day 18 part 1 (Bronsons workout book)'

'Got more than abit angry with myself today keep watching and exuse the language. As always please subscribe and comment welcome  While being funded by Escalator performing arts 2010 surported by arts council england. I Jamie Moakes will be developing my body using Charles Bronsons solitary fitness as a guide, to give a visual document of HE SAID Talent agencys profesional development.    www.hesaidtalentagency.co.uk .' 

Tags: fitness , Workout , physical , profesional , development , Bronson , solitary , Bodbuilding , streches

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