'\"’Tis the season for goodies, treats, presents and festivities! How could you not want to participate in all the fun the holidays have to offer? Whether you’re bundled up with a hot chocolate in hand or visiting family and exchanging gifts, the holidays are a time of enjoyment. With all this fun, it’s easy to put some priorities on the back burner. Sometimes making sure you have your holiday sweater for the party tomorrow is more important than hitting that Friday afternoon spin class. I totally get it. However, I’m here today to tell you reasons why your health and fitness needs to be a top priority during the holiday season.\" Read the full blog at: http://www.blog.ghfc.com/post/181050962896/make-health-a-priority-this-holiday Let Personal Training help you: http://www.ghfc.com/personal-training'
Tags: tips , fitness , gym , exercise , Health , Holiday , christmas , lifting , wokrout , Gainesville Health & Fitness
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