'Surfing Training to improve performance.'

05:58 Dec 26, 2023 0 0

'Hey guys just a few exercises you can include into your routine to increase mobility and posture to surf better and get more waves. More workouts to come. Thanks to holistic pro health performance for showing me some new exercises.' 

Tags: strength , conditioning , gopro , Surf , Surfing , surfing bali , surf training , surfing hawaii , surfing australia , surfinglife

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