'Check out this mobility for surfing session with our licensed Personal Trainer & watersport enthusiast Johannes! Forget most common warm ups and spend your time efficient. This will make you GAIN MOBILITY while being in CONTROL over the most DEMANDING POSITIONS of your body! Book your lessons and/ or stay with our amazing watersport camp: https://algarvewatersport.com For more of this content follow: https://www.instagram.com/functional_health_university/ Film & Editing: Tahnee Christin & Johannes Hertel https://www.instagram.com/tahneechristin/ https://www.instagram.com/functional_health_university/ Song 1 by InShot Artist: Sapajou Song: Zurna Song 2: Artist: Johannes Hertel Song: Storm Drums All rights reserved.'
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