'15 Minute Pilates Ball Workout'

17:55 Jan 28 0 0

'Take your Pilates workout to new heights and test your stability by using Pilates balls! This low impact workout can be done with a large or small (or both!). Get ready to tone those muscles!  Follow Group Fitness Instructor Sue Roscoe on a quick 15 minute Pilates circuit using two different size fitness balls.  Want more Fitness First?   Follow us on Instagram: https://www.instagram.com/fitnessfirstau/  Follow us on Facebook: https://www.facebook.com/FitnessFirstAustralia Follow us on TikTok: https://www.tiktok.com/@fitnessfirstaustralia  #pilates #pilatesball #homeworkout #lowimpactworkout' 

Tags: home workout , pilates , quick workout , 15 minute pilates , fitness first australia

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