'Just because it’s a double bacon cheeseburger and fries Doesn’t mean it’s a cheat meal Ingredients matter. Protein matters I’ve eaten food like this nearly every meal of every day for seven years. And I look like this year round. No bulking, no cutting I teach how in Ten Easy Wins for Easier Fat Loss You can check it out @ bit.ly/easyeatingrules'
Tags: fitness , diet , fat loss , cheat meal
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