'Relieve Tight Muscles with Foam Rolling Massage'

12:01 Apr 4 1 1

'Fitness and Bikini Model Ashley @ashhlleyyyyy is showing you how to get rid of tight muscles and improve flexibility with foam rolling.   See Our Channel\'s instagram: https://www.instagram.com/bikinimodelfitness1/  For the #1 Butt Workout Plan check out:  http://www.30DayButtTransformation.com' 

Tags: abs workout , abs exercises , flexibility , workout motivation , fitness girl , flexible girl , self massage , best exercise , thick thighs , thick hips , girls home workout , home flexiblity

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