'This honey garlic salmon is really easy to make and creates an amazing tasting meal that can be enjoyed throughout the week or frozen for a later date. Support The Channel On Patreon - http://patreon.com/chefjackovens My knives - www.koiknives.com Tools & Equipment - https://chefjackovens.com/affiliate-links/ Merch - https://shopcjo.myspreadshop.com.au  Meal Prep Containers - https://amzn.to/3KgqpDM My Website - https://chefjackovens.com If you make this recipe, take a picture and follow and tag me on Instagram. I love seeing all your creations - https://www.instagram.com/chefjackovens/?hl=en Recipe - Makes - 5 (1 litre) Containers Ingredients - Salmon - 1 tsp (5ml) - Olive Oil 1.25kg (2.7lbs) - Fresh Salmon, Cut Into 5 Fillets, Skin on or off (I MADE A MISTAKE IN THE VOICEOVER) 1 tsp (2.5g) - Garlic Powder 1 tsp (2.5g) - Smoked or Regular Paprika Seasoning To Taste Honey Garlic Sauce - 2 Tbsp (28g) - Clarified Butter, Regular Unsalted Butter or Olive Oil (40ml) 6 - Garlic Cloves, Minced 2 Tbsp (40ml) - Chicken or Vegetable Stock 1 1/2 Tbsp (30ml) - Light Soy Sauce 1/2 Lemon, Juiced 5 Tbsp (70g) - Honey Seasoning To Taste Rice - 350g (12.3oz) - Basmati Rice, Washed 700ml (700g) - Cold Water Salt To Taste Broccoli - 1 Tbsp (20ml) - Peanut Oil 2 Heads - Broccoli, Cut Into Florets, Stems Trimmed Pinch of Sesame Seeds (Optional) Seasoning To Taste Nutritional Guide - Portion Size 450g - 1lb Calories 636 Total Fat 18.6g Saturated Fat 5g Cholesterol 100mg Sodium 439mg Total Carbohydrate 70.2g Dietary Fiber 2.2g Sugar 12.6g Protein 45.6g #mealprep #salmon #salmonmealprep'
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