'BEST PRE AND POST WORKOUT MEAL | FULL DAY OF EATING | INDIAN BODYBUILDING.'

05:26 Apr 21
'In this video I\'ve shown how we can consume the right pre workout and post workout meal. Our body needs carbs and protein both before and after workout and I\'ve shown some simple and healthy sources of getting them. If you like the video please subscribe and share it.  #bodybuilding #gym #food #workout   Best MUSCLEBUILDING supplements  On Products:-  Protein:-https://www.flipkart.com/optimum-nutrition-gold-standard-100-whey-protein/p/itmeavtn8uhzgxez?pid=PSLEAVTNUGYWHRCZ&lid=LSTPSLEAVTNUGYWHRCZUMIX9W&marketplace=FLIPKART&srno=s_1_3&otracker=search&fm=SEARCH&iid=f4458657-5c48-458c-a150-8e8a2f78c829.PSLEAVTNUGYWHRCZ.SEARCH&ppt=Search%20Page&ppn=Search&ssid=mjzwjvrdm80000001532675402149&qH=2e37e58df6b4a22c    Creatine:-https://www.flipkart.com/optimum-nutrition-micronized-creatine/p/itmehjrszwbh9mfn?pid=PSLEHJRSC5RHFZZJ&lid=LSTPSLEHJRSC5RHFZZJEDBR6U&marketplace=FLIPKART&srno=s_1_9&otracker=search&fm=SEARCH&iid=b3d42ce5-fa9e-4f15-9883-43973c3c7313.PSLEHJRSC5RHFZZJ.SEARCH&ppt=Search%20Page&ppn=Search&ssid=mjzwjvrdm80000001532675402149&qH=2e37e58df6b4a22c    Fish oil:-https://www.amazon.in/Optimum-Nutrition-Omega-3-Fatty-Acids/dp/B00M6NT438/ref=sr_1_4?s=hpc&ie=UTF8&qid=1532675554&sr=1-4&keywords=on+fish+oil   Bcaa:-https://www.amazon.in/Optimum-Nutrition-Branched-Chain-Amino/dp/B000SOXALE/ref=sr_1_6?s=hpc&ie=UTF8&qid=1532675600&sr=1-6&keywords=on+bcaa  Multivitamin:-https://www.amazon.in/Optimum-Nutrition-Opti-Men-Multivitamin-Tablets/dp/B00K2RJAR0/ref=sr_1_4?s=hpc&ie=UTF8&qid=1532675634&sr=1-4&keywords=on+multivitamin+men   Instagram - https://www.instagram.com/singha__10/?hl=en  Fb- https://www.facebook.com/profile.php?id=100007876933619' 

Tags: fashion , fitness , Workout , Lifestyle , gym , protein , Health , nutrition , Food , bodybuilding , training , supplements , muscleblaze , musclebuilding

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