'Tips to Work on Muscles & Bones For Fat Loss'

10:39 May 10 0 0

'#wow #PurnimaMandava #wowfitnessstudio  ( To join the Paid online transformation program, ping us on WhatsApp: +918688775555 or click the link https://wa.me/918688775555)   0:00    Introduction / పరిచయం 0:39    Fundamentals should know while working out / వ్యాయామాలు చేసేటప్పుడు ఫండమెంటల్స్ తెలుసుకోవాలి 1:12    Three important tips to keep your muscles and bones in right strength / మీ కండరాలు మరియు ఎముకలను సరైన బలం ఉంచడానికి మూడు ముఖ్యమైన చిట్కాలు 1:39    All through the day maintaining a certain posture / రోజంతా ఒక నిర్దిష్ట భంగిమను నిర్వహిస్తుంది 2:02    Body will understand very technically / శరీరం చాలా సాంకేతికంగా అర్థం అవుతుంది 4:00    Sitting posture / కూర్చున్న భంగిమ 6:06    Right amount of sleep / సరైన నిద్ర 6:41    Muscle doesn\'t grow when you are working out  / మీరు వ్యాయామాలు చేస్తున్నప్పుడు కండరాలు పెరగవు 7:29    Workout compatibility / వ్యాయామం అనుకూలత 7:52    Certain workouts does not suitable to your body / కొన్ని వ్యాయామాలు మీ శరీరానికి తగినవి కావు 8:21    Try and check what type of workouts suits to your body / మీ శరీరానికి ఏ రకమైన వర్కౌట్స్ సరిపోతుందో ప్రయత్నించండి    We’ve a wonderful online transformation program where Purnima Mandava would be your Personal trainer The Tentative Results that you can expect within 10-12 weeks. - Sure shot Positive difference in the health reports - Improved sleep quality and metabolism - Sustainable Fat Loss in 8 to 12 weeks - Increase in energy levels, strength and stamina - Decrease in stress levels   Please Check out the video link below in which Purnima talks to you more about the transformation program and pricing details are also given in the same video.   https://youtu.be/vOsSNld-mdA    ( to join the Paid online transformation program , ping us on whatsapp: +918688775555 or click the link https://wa.me/918688775555)  Hurry up & grab this discounted pricing, as there are limited slots available. Fill the form to start the registration process https://bit.ly/3eOncw1 ❤️Share this video with a loving friend: https://www.youtube.com/c/WowfitnessIndia   

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