'Check out my 30 day Level Up Fitness Challenge here ♡ : https://solin.stream/pernillastryker/program/71 ♡ MY APP: SHAPE ABLE!! *Workout Programs, Recipes, Guides, Challenges, motivation, guidance and more!!* https://apps.apple.com/us/app/shape-able/id1557102565 (Free week) ♡ WORKOUT PROGRAM AND NUTRITIONAL GUIDE & RECIPE EBOOK! https://www.pernillastryker.com/pernilla-s-abs-meal-plan-guide ♡ INSTAGRAM: @pernillastryker https://www.instagram.com/pernillastryker/ I hope you enjoy today\'s video with a little quick and easy low calorie, high protein meal prep and snacks that I enjoy eating. PROTEIN POWDER - 20% off 1Up Nutrition with the code: Pernilla https://1upnutrition.com/collections/frontpage/products/1up-protein Built Bar code: PERNILLA10 (for 10% off) https://builtbar.me/3tASbU8 Thank you for watching this video, I hope you like it :)'
Tags: fitness , abs , healthy , protein , minute , Easy , meal , simple , calorie , quick , meal prep , 10 , carbs , high , prep , efficient , low , Nutritious
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