'Level TWO | ALL standing, NO equipment, NO crunches | 5 minutes If you\'ve only got 5 minutes to work on your ABS, you might as well make \'em count, right? This quick STANDING 6-Pack workout targets your abs and obliques with no floor work and no crunches, but plenty of sweat! This easy abs workout is the perfect bodyweight routine to strengthen your core and flatten your belly quickly. SET UP: Complete each exercise for approximately one minute EXERCISES: Elbow to Knee Touch Your Butt Standing Cross Body Crunches Elbow to Hip Bent Over Crunch Pulses More 5-minute Friday FIX videos ➭ http://bit.ly/5minFIX // FOLLOW
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