'Army guy tries the Royal Marines Pre-joining Fitness Test'

'Royal Marines Pre-Joining Fitness Test,  a circuit assessment, which you\'ll only have three chances to pass, the PJFT+ demands completion of: 20 burpees, 30 sit ups, 20 press ups and a one minute plank. Each circuit needs to be completed three times and, after a two minute recovery period, you\'re required to perform one set of five pull ups.  Link to join and prepare to be a Royal Marines Commando - https://bit.ly/3Remhby  Thank you for watching! Please like, share, comment subscribe! Train hard!  Follow on: https://www.facebook.com/Daryl-James-106555455540387  Affiliate links:  Looking for a reliable freelancer for your project? use Fiverr and get a 10% discount - http://www.fiverr.com/s2/c67b073459  For a healthy weight loss option, while maintaining healthy digestion and energy levels:  Watch The Video here ► https://bit.ly/3ynWMh8  #military #militaryfitness #royalmarines #britishmilitary #fitnessmotivation' 

• Live
• person 유� �윤
• tigerfitness
• fitness challenge
• dance workout
• Vol
• fitness routine
• 2018
• Brittany Renner
• muscle and fitness