'In this video Lindsey Spitler shows how the Isolator should be put on. For more information check out, https://isolatorfitness.com/isolator-cuff-ed 0:00 Components of the Isolator 00:34 Putting on the Right side 01:32 Putting on Left side 02:23 Clipping in for Chest and Shoulder exercises 04:37 Putting the Fleece Cuffs 05:15 Putting on the Isolator on For Back, Right side 06:30 Putting the Isolator on for Back, Left side 07:32 Clipping in for Back exercises 08:59 Making a loop with the adjusting to put over a bar 09:37 Using the Dumbbell Holders over a bar'
Tags: healthy lifestyle , health (industry) , Diet (Industry) , Healthy Diet (Diet) , isolator fitness , isolator , Lindsey Spitler , cuff , lifting straps , David Vollmer , Putting on the Isolator
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