'Day 18 of 30-Day Fitness Challenge | Upper-Body Strength & Toning Workout at Home'

00:24 Jun 9 0 0

'Day 18 of 30-Day Fitness Challenge | Upper-Body Strength & Toning Workout at Home  Welcome to Day 18 of our 30-Day Fitness Challenge! In this video, we\'ll be focusing on an upper-body strength and toning workout that you can do from the comfort of your own home. Get ready to sculpt your arms, chest, and back with this challenging yet effective routine.  If you\'re looking to sculpt and tone your upper body, give this workout a try! Don\'t forget to give this video a thumbs up if you found it helpful, and subscribe to our channel for more fitness tips and inspiration. And as always, feel free to leave your questions or comments below!  #upperbodyworkout #strengthtraining #toningexercises #pushups #tricepdips #dumbbellrows #corestrengthening #absworkout #backworkout #fitnessmotivation #homeworkout #fitspo #30daychallenge' 

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