'30 DAY CHEST challenge Day 1 - Level 1

'In this first day of the 30 Day Chest Challenge, we\'re doing a home workout to help build muscle!  This chest workout is a great way to start the challenge and see results fast. By doing this routine at home, you\'ll save time and energy, and you\'ll get the best results possible! This is just the beginning of the amazing results you can achieve in this challenge, so get ready to see some progress!  ⏱ Approximately total time required: 4 min  

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