'My 30 Day Fitness Challenge.....'

'Freezy Five Calendar: https://www.mediafire.com/view/w3vbez6k102iefm/Freezy-Five-Calendar.png/file Alternative Link -https://drive.google.com/file/u/2/d/13cvMORntnIW26kAf3nvfbYYHZH8Rmx32/view?usp=sharing  FREEZY FIVE RULES: 1) COLD SHOWER EVERY MORNING 2) 45 MINUTES OF EXERCISE 5 DAYS A WEEK! 3) FOLLOW YOUR DIET 6 DAYS A WEEK (1 Cheat Day) 4) 15 PAGES OF A BOOK EVERY DAY! 5) DRINK 2.5L OF WATER A DAY!  GOOD LUCK!  What me to react to something?  Use this form - https://forms.gle/wGAbGi6EabLiKcCs7  Subscribe to watch more! Check out my other socials Main Channel - http://www.youtube.com/Calfreezy Reddit - http://www.reddit.com/r/Calfreezy Instagram - http://www.instagram.com/Calfreezy Twitter - http://www.twitter.com/Calfreezy Facebook - http://www.facebook.com/Calfreezy' 

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