'Fitness 30 DAY CHEST challenge Day 6 - Level 1

03:46 3d ago 0 0

'Push up at home with this intense 30 day workout challenge! Get ready to build strength and tone your upper body with this comprehensive routine designed for all fitness levels. Each day, you\'ll tackle a variety of push up variations to target different muscle groups and keep your body guessing. The workout challenge also includes a mix of push ups and core exercises to help you build chest muscle and get in shape. Whether you\'re a beginner or a seasoned athlete, this 30 day program will push you to new limits and help you reach your fitness goals. So, grab a mat, and let\'s get started on this push up at home workout challenge!  ⏱ Approximately total time required: 5 min  

Tags: fitness , Workout , home workout , no equipment workout , bodybuilding , chest workout , at home workout , calisthenics , bodyweight training , chest day , strength training , home gym , upper body workout , fitness challenge , 30 day challenge , push ups , Push Up , bodyweight exercise , resistance training , chest exercises , push ups for beginners , push up workout , training at home , chest and tricep workout , chest Training , Chest Exercises at Home , push up challenge.

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