'Battle Ropes HIIT Workout'

'Fully Comprehensive Cutting Guide: https://www.ldnmuscle.com/shop/guides/the-cutting-guide/  15-20 Rounds; • 10 press ups • 15 seconds alternating waves • 45 seconds rest  Music: Redondo & Ferreck Dawn - Something Else (Original Mix)  Workout with our Max Bridger (@MB_LDNM) from www.ldnmuscle.com' 

Tags: Workout , cardio , home workout , Weight loss , cardio workout , hiit , hiit cardio , the body coach , circuit , fat burn , battle ropes , BBG , LISS , ldnmuscle , ldnm , london muscle , cutting guide , 90 day sss , max bridger

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