'I\'m On Day 3 (Fitness & Health \'Journey\')'

$'I\'m On Day 3 (Fitness & Health \'Journey\')'$

37:01 Aug 19, 2024 1 0

'I talk a lot about my experience with getting in shape and then falling into bad habits and a lack of Health.   The free workout videos I mentioned:  FitnessBlender 5 Day Challenge for Busy People: https://www.youtube.com/watch?v=A4y4FDoUz70  FitnessBlender 5 Day Challenge  https://www.youtube.com/watch?v=IR31lyaxJE4'

Tags: fitness , Weight loss , lose weight , progress , free workout videos , goals , journey , overweight , Health Problems , fitness and health , getting in shape , Hashimoto's Thyroiditis , Hashimotos , hypo thyroid , underactive thyroid