'I talk a lot about my experience with getting in shape and then falling into bad habits and a lack of Health. The free workout videos I mentioned: FitnessBlender 5 Day Challenge for Busy People: https://www.youtube.com/watch?v=A4y4FDoUz70 FitnessBlender 5 Day Challenge https://www.youtube.com/watch?v=IR31lyaxJE4'
Tags: fitness , Weight loss , lose weight , progress , free workout videos , goals , journey , overweight , Health Problems , fitness and health , getting in shape , Hashimoto's Thyroiditis , Hashimotos , hypo thyroid , underactive thyroid
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