'100 fentes pour 100 livres de perdues'

'Roxanne\'s gift for 100lbs lost, FREE training session AND...100 reps on ALL EXERCICES !! Seated calves, leg curl, leg extension, leg press and here lunges. 10 reps with the 45lbs plates, 10 with 35lbs plates, 10 with 25lbs plates, 48 steps with the stick and 24 steps hands on the hips for a total of 102 LUNGES !!' 

Tags: fitness , Health , bodybuilding , lunges , legday , quads , celebration , 100lbslost , biggestlosers

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