'Fitness Jedi, Corey Beasley demonstrates the various rope exercises he discusses in the Gains article in Issue 31, April 2015, of Jiu-Jitsu Magazine. Corey runs a website called https://www.fightcampconditioning.com that provides strength and conditioning advice for MMA fighters, jiu-jitsu competitors and other combat athletes. To find out more about him or get in touch with him check out https://www.innovative-results.com, as well as https://www.facebook.com/PersonalTrainerOrangeCounty on Facebook, @IRTrainers on Twitter, and @innovativeresults on Instagram. For more information on Corey, the exercises demonstrated, news, product reviews, nutritional advice, conditioning programs, supplements information, and more check out issue #31 of Jiu-Jitsu Magazine. Be sure to get your subscription today at http://jiujitsumag.com/ Corey Beasley Director, Innovative Results Voted #1 Personal Trainers In OC Visit his website: http://innovative-results.com Follow him on Twitter: http://www.twitter.com/corey_beasley Find him on Facebook: http://www.facebook.com/coreybeasley Check out all the latest and greatest videos on any and everything jiu-jitsu related on http://iroll.tv/. Follow us on... https://www.facebook.com/JiuJitsumag https://www.facebook.com/irolltv http://www.youtube.com/JiuJitsuMag https://twitter.com/jitsumag http://instagram.com/jiujitsumag Video credits: Shaughn Hull - [email protected]'
Tags: speed , fitness , cardio , exercise , strength , power , conditioning , flexibility , working out , Endurance , strength and conditioning , balance , battle ropes , mobility , coordination , agility , explosiveness , Rope (Sports Equipment) , Innovative Results , Combat Sport (Sport) , JJM , Jiu-Jitsu Magazine , Corey Beasley
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