balance videos

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'Studio Physique Lagree Fitness Master Class'
'Studio Physique Lagree Fitness Master Class' 01:04 Mar 16
'Surfing workout for balance, strength and power: Part 1'
'Surfing workout for balance, strength and power: Part 1' 08:36 Jan 2
'Surfing Fitness - Rotation & Power - Jack Sacks'
'Surfing Fitness - Rotation & Power - Jack Sacks' 00:30 Dec 15, 2023
'How To Get Fitness Forever Even Starting After 50'
'How To Get Fitness Forever Even Starting After 50' 00:59 Dec 12, 2023
'The No Ocean Surfing Workout Performed In A Forest'
'The No Ocean Surfing Workout Performed In A Forest' 01:36 Dec 3, 2023
'SURFING FITNESS - HINAKO'
'SURFING FITNESS - HINAKO' 00:43 Nov 27, 2023
'Surfing Fitness and Performance (Balance/Endurance'
'Surfing Fitness and Performance (Balance/Endurance' 05:19 Nov 26, 2023
'Surfing Fitness - Training - Gym - Surfer'
'Surfing Fitness - Training - Gym - Surfer' 00:18 Nov 21, 2023
'Total Body Training on the Bosu Ball'
'Total Body Training on the Bosu Ball' 02:42 Nov 16, 2023
'The Surfing Workout Video'
'The Surfing Workout Video' 00:21 Oct 25, 2023
'The best single exercise for a quick surfing workout'
'The best single exercise for a quick surfing workout' 00:44 Oct 23, 2023
'20-minute Core Stretch | Full Length Abs, Core and Flexibility Home Workout'
'20-minute Core Stretch | Full Length Abs, Core and Flexibility Home Workout' 24:04 Dec 31, 2022
'Fitness | Step up | Step-op - total lower body exercise'
'Fitness | Step up | Step-op - total lower body exercise' 00:46 Dec 30, 2022
'Reverse Lunge to Single-Leg Balance | Rippel Effect Fitness'
'Reverse Lunge to Single-Leg Balance | Rippel Effect Fitness' 00:25 Nov 3, 2022
'Time Defiance Fitness - Dr. Jack M. Lynn -- Step Over - Step Up - Basic Series - Home/Gym/Travel'
'Time Defiance Fitness - Dr. Jack M. Lynn -- Step Over - Step Up - Basic Series - Home/Gym/Travel' 06:06 Jul 18, 2022
'Weekly Fitness Challenge for Seniors Step Up to Balance'
'Weekly Fitness Challenge for Seniors Step Up to Balance' 03:36 Jul 16, 2022
'How to improve strength, balance and agility | Soccer training drill | 5-a-side'
'How to improve strength, balance and agility | Soccer training drill | 5-a-side' 02:42 Apr 11, 2022
'Bret Marshall Fitness - My Vision'
'Bret Marshall Fitness - My Vision' 02:02 Apr 3, 2022
'How to do different planks (planet fitness) #planetfitness #howtododiffrentplanks'
'How to do different planks (planet fitness) #planetfitness #howtododiffrentplanks' 06:07 Mar 1, 2022
'Functional Fitness In-Home Workout | SENIOR FITNESS | Standing & Chair Exercises'
'Functional Fitness In-Home Workout | SENIOR FITNESS | Standing & Chair Exercises' 34:06 Jan 23, 2022
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