'Justin Thomas golf workout to help improve his mobility for his swing'

'Here is a look back at a couple of the exercises I had JT doing for the week while we were at the Valspar championship.  The traps are always an area that golfers should always focus on to make sure and keep the body functioning proper and preventing injury in their golf swing.' 

Tags: golf , golf fitness , Golf swing , golf exercises , golf improvement , Justin Thomas , golf wxercises , movement pattern

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